What is NLP?

A question I had to have an answer for the minute I started coaching. It stands for Neuro-Linguistic Programming. NLP describes and works the fundamental dynamics of the mind (nerve), language (linguistic) and how their interplay affects our body and behaviour (programming). NLP techniques are the cutting edge tools to create rapid and lasting change.

NLP was created by watching and modelling successful people. So NLP is what successful people do.

NLP techniques overcome believes which stop us achieving what we want easily and effortlessly. I constantly have to remind my clients that only last sessions earlier they clearly stated that they can't do it, and now they have done it repeatedly, after we released limiting believes.