1. Smiling changes your mood
   Smiling can trick the body into helping you change your mood.
    
2. Smiling makes you attractive
   We are drawn to people who smile.
    
3. Smiling is contagious
   Smile lots and you will draw people to you.
    
4. Smiling boosts your immune system
   When you smile, immune function improves possibly because you are more relaxed
    
5. Smiling relieves stress
   Smiling helps to prevent us from looking tired, worn down, and overwhelmed.
    
6. Smiling boosts your immune system
   When you smile, immune function improves possibly because you are more relaxed.
    
7. Smiling lowers your blood pressure
   When you smile, there is a measurable reduction in your blood pressure.
    
8. Smiling releases endorphins, natural pain killers and serotonin
   Studies have shown that smiling releases endorphins, natural pain killers, and serotonin.
    
9. Smiling lifts the face and makes you look younger
   The muscles we use to smile lift the face, making a person appear younger.
    
10. Smiling makes you seem successful
    Smiling people appear more confident, are more likely to be promoted, and more likely to be approached.
     
11. Smiling helps you stay positive
    Try this: Smile. Now try to think of something negative without losing the smile. It's hard. It doesn’t happen naturally. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from sad and worrying thoughts, stress and worry by smiling.
     
12. Haven’t found your reason yet for smiling? Find it by smiling back at
    http://www.youtube.com/watch?v=IGU_SHufUBk

To Your Success
Elisabeth Peischl

www.CanDoResultsCoaching.com